Monthly Archive: March 2018

Hello, This month’s topic will be “Getting Organized” Best, BiteSizeDaily

Today’s mission, if you choose to accept it, is to repeat your favorite mission from this month. (Bonus mission: Repeat your favorite bonus mission.)

No Mission. Sorry!

Today’s mission, if you choose to accept it, is to stretch during your lunch break. (Bonus mission: Finish up with a meditation session.)

Today’s mission, if you choose to accept it, is to wake up tomorrow and do 10 minutes of yoga! (Bonus mission: I think you’ve got 30 minutes in you.)

Today’s mission, if you choose to accept it, is to tackle the tree pose. (Bonus mission: Try it with your eyes closed!)

Today’s mission, if you choose to accept it, is to complete a pigeon stretch. (Bonus mission: Complete before starting your day.)  

Today’s mission, if you choose to accept it, is to get 8 (or your recommended) hours of sleep tonight. (Bonus mission: Beat your alarm tomorrow!)

Today’s mission, if you choose to accept it, is to practice anuloma viloma.  (Bonus mission: Do anuloma viloma before starting your day and before going to bed.) 03.23