Monthly Archive: March 2018

Today’s mission, if you choose to accept it, is to attempt a lunge stretch for splits! (Bonus mission: Can you actually try a split?) 03.03

Today’s mission, if you choose to accept it, is to wake up tomorrow and stretch before starting your day! (Bonus mission: Try a morning yoga routine.) 03.02

Today’s mission, if you choose to accept it, is to stretch before bed tonight. (Bonus mission: Let’s do at least 15 minutes!)

Hello, This month’s topic will be “Increasing Flexibility” Best, BiteSizeDaily

Today’s mission, if you choose to accept it, is to repeat your favorite February mission! (Bonus mission: Repeat the bonus mission!) 02.28

Today’s mission, if you choose to accept it, is to skip the sweets. Chocolate is not exempt! (Bonus mission: Avoid sweet drinks as well.) 02.27