BSD Mission 02.17.2018
Today’s mission, if you choose to accept it, is to just relax and get a good night’s sleep. So if you’re not already in bed, are you still on track? (Bonus mission: Get at...
Today’s mission, if you choose to accept it, is to just relax and get a good night’s sleep. So if you’re not already in bed, are you still on track? (Bonus mission: Get at...
Today’s mission, if you choose to accept it, is to not drink coffee after 6 pm today. (Bonus mission: Cut the caffeine, all caffeine. Sorry, not sorry!) 02.16
Today’s mission, if you choose to accept it, is to eat a salad of your choice. (Bonus Mission: Use a low-calorie dressing.) 02.15
Today’s mission, if you choose to accept it, is to eat a low-calorie meal that you love. Happy Valentine’s Day. (Bonus mission: Eat it with someone you love.) 02.14
Today’s mission, if you choose to accept it, is to not add any extra salt to your meals. (Bonus mission: Avoid using any salt today, including in cooking.) 02.13
Today’s mission, if you choose to accept it, is to no eat anything past 9 pm today. (Bonus mission: drink a glass of water after dinner.) 02.11
Today’s mission, if you choose to accept it, is to focus on our macro portions for dinner. It should be 50% fruits/vegetables, 25% carbs, 25% protein, and about a tablespoon of fat. (Bonus mission:...
Today’s mission, if you choose to accept it, is to avoid the drive-thru. You heard me! NO FAST FOOD. (Big mama mission: No eating out today.) 02.09
Today’s mission, if you choose to accept it, is going to hit some people where it hurts. Eat a meatless dinner tonight. (Big mama mission: eat a vegan dinner.) #bsdmission #meatless #vegan #meatfree #biggirlpants...
Need an easy pancake recipe? I use this recipe from Allrecipes.com to make pancakes from scratch all the time!! http://allrecipes.com/recipe/21014/good-old-fashioned-pancakes/