Category: BSD Missions

Today’s mission, if you choose to accept it, is to eat a salad of your choice. (Bonus Mission: Use a low-calorie dressing.) 02.15

Today’s mission, if you choose to accept it, is to eat a low-calorie meal that you love. Happy Valentine’s Day. (Bonus mission: Eat it with someone you love.) 02.14

Today’s mission, if you choose to accept it, is to not add any extra salt to your meals. (Bonus mission: Avoid using any salt today, including in cooking.) 02.13

Today’s mission, if you choose to accept it, is to no eat anything past 9 pm today. (Bonus mission: drink a glass of water after dinner.) 02.11

Today’s mission, if you choose to accept it, is to focus on our macro portions for dinner. It should be 50% fruits/vegetables, 25% carbs, 25% protein, and about a tablespoon of fat. (Bonus mission:...

Today’s mission, if you choose to accept it, is to avoid the drive-thru. You heard me! NO FAST FOOD. (Big mama mission: No eating out today.) 02.09

Today’s mission, if you choose to accept it, is going to hit some people where it hurts. Eat a meatless dinner tonight. (Big mama mission: eat a vegan dinner.) #bsdmission #meatless #vegan #meatfree #biggirlpants...

Today’s mission, if you choose to accept it, is to avoid white potatoes with dinner. Sorry fries but not today devil. (Big mama mission: avoid white potatoes all day.) #itsforthebest #byebyecarbs #notonmyplate #myprecious #itsonlyoneday...

Today’s mission, if you choose to accept it, is to eat breakfast. No skipping! (Big mama mission: make yourself a nice hot morning breakfast.) #bsdmission#eggsplease#wakeup#oatmealcounts#eatbreakfast#hashtag 02.06

Today’s mission, if you choose to accept it, is to skip the creamer in our coffee and maybe try almond milk. (Big mama mission: drink hot green tea with breakfast.) #bsdmission#yougotthis#itsjustcoffee#staystrong#savethecows 02.05